Studies

CellWell record HH-16933

Music tuned to 432 Hz versus music tuned to 440 Hz for improving sleep in patients with spinal cord injuries: a double-blind cross-over pilot study.

Calamassi D; Lucicesare A; Pomponi GP; Bambi S

Acta bio-medica : Atenei Parmensis ยท 2020

In plain language

In a small crossover study of people with spinal cord injuries, listening to music tuned to 432 Hz was linked to improved sleep scores while 440 Hz showed no improvement, with no significant stress reduction from either.

Design
Randomized controlled trial
Studied in
Human

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