Studies

CellWell record HH-16623

Effect of whole-body vibration exercise in preventing falls and fractures: a systematic review and meta-analysis.

Jepsen DB; Thomsen K; Hansen S; Jørgensen NR; Masud T; Ryg J

BMJ open · 2017

In plain language

Whole-body vibration exercise reduced the rate of falls by about a third across pooled trials, though it showed no overall effect on bone mineral density.

Design
Meta-analysis

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