CellWell record HH-16618
Is Vibration Training Good for Your Bones? An Overview of Systematic Reviews.
Marin-Puyalto J; Gomez-Cabello A; Gonzalez-Agüero A; Gomez-Bruton A; Matute-Llorente A; Casajús JA; Vicente-Rodríguez G
BioMed research international · 2018
In plain language
Whole-body vibration training increased bone mineral density in children and adolescents with compromised bone mass, but showed limited benefit in postmenopausal women.
- Design
- Meta-analysis
Cite this record: https://thecellwell.org/studies/HH-16618
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