CellWell record HH-16252
The Effect of Tibetan Singing Bowls on Stress Reduction: A Heart Rate Variability Study.
Nasrat SA; Alskafi FA; Ahmad DY; Alameri RO; Albadawna HA; Aldosari AJ; Alkhanbouli AM; Alkindi MS; Alzaabi SS; Jelinek HF
Annual International Conference of the IEEE Engineering in Medicine and Biology Society. IEEE Engineering in Medicine and Biology Society. Annual International Conference ยท 2025
In plain language
A pilot study found 30 minutes of Tibetan singing bowl meditation significantly improved heart rate variability measures, including SDNN and NN50, compared to a baseline relaxation period.
- Design
- Animal study
- Studied in
- Animal
Cite this record: https://thecellwell.org/studies/HH-16252
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