Studies

CellWell record HH-16082

Stress recovery during exposure to nature sound and environmental noise.

Alvarsson JJ; Wiens S; Nilsson ME

International journal of environmental research and public health ยท 2010

In plain language

A study of 40 participants found skin conductance, a marker of sympathetic stress activation, recovered faster after a stressful task when exposed to nature sounds compared to noisy environments, though heart rate variability showed no difference.

Design
Animal study
Studied in
Human

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