CellWell record HH-160567
Short-Term Consumption of Low-Molecular Weight Polyphenols (Oligonol) Is Associated with Improved Post-Exercise Recovery in Healthy Young Men: A Randomized Single-Blind Crossover Study
Hyojin Kim; Jihyun Park; Su Min Hwang; Sumin Oh; Byounghyeon Kim; Jin-Hee Woo; Oh Yoen Kim
2026
In plain language
Short-term low-molecular weight polyphenol supplementation associated with faster recovery from maximal exercise, including lower lactate and oxidative stress normalization.
- Evidence
- Emerging
- Design
- Primary research (design unspecified)
Cite this record: https://thecellwell.org/studies/HH-160567
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