CellWell record HH-159177
Current Evidence of Ergogenic and Post-Exercise Recovery Effects of Dietary Supplementation with Cordyceps militaris in Humans-A Narrative Review
Maciej Jędrejko; Karol Jędrejko; Dominika Granda; Katarzyna Kała; Andrzej Pokrywka; Bożena Muszyńska
2026
In plain language
Five small studies examining Cordyceps militaris supplementation in athletes reported inconsistent effects on performance and recovery, with quality limited by heterogeneous protocols.
- Evidence
- Emerging
- Design
- Expert review
Cite this record: https://thecellwell.org/studies/HH-159177
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