Studies

CellWell record HH-159149

Ginger Supplementation and Blood Pressure in Adults: A GRADE-Based Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials

Mehdi Karimi; Omid Asbaghi; Hossein Rafiei; Kimia Kazemi; Sara Yazdizadeh; Ghazal Radman; Reza Hosseini; Mohammad Hossein Hosseini; Mahtab Sabet; Mohammad Ali Goudarzi

2026

In plain language

Meta-analysis found ginger supplementation reduced systolic and diastolic blood pressure modestly, with greater reductions at doses ≥2000 mg/day in higher-risk populations.

Evidence
Established
Design
Meta-analysis

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