CellWell record HH-14989
Potassium Intake and Bone Health: A Narrative Review.
Abate V; Vergatti A; Altavilla N; Garofano F; Salcuni AS; Rendina D; De Filippo G; Vescini F; D'Elia L
Nutrients ยท 2024
In plain language
Potassium, abundant in fruits, vegetables, and whole grains, helps offset the acid-forming effects of a high-sodium Western diet, a mechanism linked to supporting bone mineral balance.
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-14989
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