CellWell record HH-134575
Green tea catechins and blood pressure: a systematic review and meta-analysis of randomised controlled trials
Khalesi S; Sun J; Buys N; Jamshidi A; Nikbakht-Nasrabadi E; Khosravi-Boroujeni H
European journal of nutrition ยท 2014
In plain language
A meta-analysis of randomized trials found green tea consumption modestly reduced systolic and diastolic blood pressure and lowered total and LDL cholesterol, with greater blood pressure benefit in those starting above 130 mmHg systolic.
- Evidence
- Established
- Design
- Meta-analysis
Cite this record: https://thecellwell.org/studies/HH-134575
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