CellWell record HH-1311
Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial
J.F. Trepanowski et al
JAMA Intern. Med. 177 (7) ( ยท 2017
In plain language
In 100 obese adults over one year, alternate-day fasting produced weight loss similar to daily calorie restriction, with higher dropout, poorer adherence, and higher LDL cholesterol at 12 months.
- Design
- Randomized controlled trial
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-1311
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