Studies

CellWell record HH-12372

Vitamin C in fruits and vegetables: stability, processing effects, analytical detection, nutrient interactions, bioavailability, and health implications.

Verma K; Nema PK; Badgujar PC; Venkatesh K; Rajendran A; Loushigam GL

Food chemistry ยท 2026

In plain language

A review found that vitamin C in fruits and vegetables acts as an antioxidant cofactor supporting immune regulation, collagen synthesis, and iron absorption, though its content is highly sensitive to processing and storage conditions.

Studied in
Human, Animal

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