Studies

CellWell record HH-12357

Bioavailability of lutein following short-term consumption of raw vegetables and juice.

Choi SH; Kim KY; Moon HR; Jeong HY; Kang MJ; Lee S; Park E; Hong YS; Yun JM

Nutrition research and practice ยท 2026

In plain language

In an 18-adult crossover trial, serum lutein levels peaked at different times depending on the source: 12 hours for raw vegetables, 24 hours for the supplement, and 30 hours for vegetable juice, with hs-CRP declining after all three.

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