Studies

CellWell record HH-119160

Recovery sleep after total sleep deprivation preserves neutral and enhances emotional declarative memory

Tony J Cunningham; Dan Denis; Shengzi Zeng; Ryan Bottary; Elizabeth A Kensinger; Robert Stickgold

SLEEP Advances ยท 2026

In plain language

A 90-minute nap after total sleep deprivation preserved emotional memory for neutral content and enhanced memory for negative objects, whereas extended wakefulness caused continued memory decay.

Evidence
Emerging
Design
Primary research (design unspecified)

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