CellWell record HH-114208
Effects of Plant-Based Protein Interventions, with and without an Exercise Component, on Body Composition, Strength and Physical Function in Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Isobel L Stoodley; Lily M Williams; Lisa G Wood
2023
In plain language
Plant-based protein interventions improved muscle mass over time but showed no significant differences compared to controls on strength and physical function in older adults aged 60 years or older.
- Evidence
- Established
- Design
- Meta-analysis
Cite this record: https://thecellwell.org/studies/HH-114208
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