Studies

CellWell record HH-113491

Dietary flavanols preserve upper- and lower-limb endothelial function during sitting in high- and low-fit young healthy males

Daniele A; Lucas SJE; Rendeiro C

The Journal of physiology ยท 2026

In plain language

Dietary cocoa flavanols (150 mg epicatechin) consumed before two hours of sitting preserved brachial and femoral artery flow-mediated dilation in 40 young healthy males despite prolonged sitting-induced impairment.

Evidence
Established
Design
Randomized controlled trial

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