CellWell record HH-104393
Almond Consumption Improves Inflammatory Profiles Independent of Weight Change: A 6-Week Randomized Controlled Trial in Adults with Obesity
Ayodeji Adepoju; Elaheh Rabbani; Philip Brickey; Victoria Vieira-Potter; Jaapna Dhillon
2026
In plain language
In a 6-week RCT of 69 adults with obesity, daily almonds raised dietary alpha-tocopherol intake and reduced inflammatory cytokines IL-6, TNF-alpha, and IFN-gamma, but serum alpha-tocopherol levels themselves did not change, with no weight loss.
- Evidence
- Established
- Design
- Randomized controlled trial
Cite this record: https://thecellwell.org/studies/HH-104393
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