CellWell record HH-1010
Efficacy of blue-light blocking glasses on actigraphic sleep outcomes: a systematic review and meta-analysis of randomized controlled crossover trials
Francisco A Luna-Rangel; Brenda Gonzalez-Bedolla; Miranda J Salazar-Ortega; Ximena M Torres-Mancilla; Salim Martinez-Cadena
Frontiers in Neurology ยท 2025
In plain language
Wearing blue-light-blocking glasses in the evening was linked with modest improvements in measured sleep outcomes across pooled crossover trials.
- Design
- Meta-analysis
Cite this record: https://thecellwell.org/studies/HH-1010
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