Studies

CellWell record HH-0472

Effect of seasonal adaptability on carbohydrate-electrolyte beverage efforts on post-exercise rehydration in healthy young men

Wu YF, Huang XR, Yu YX, Guo CC, Xie L, Chang CQ

Source not fully captured in brain library ยท 2021

In plain language

An electrolyte-carbohydrate beverage supported measurably better post-exercise rehydration than plain water in heat, in a small controlled study.

Design
Randomized controlled trial
Studied in
Human

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