CellWell record HH-0415
Magnesium supplementation and subjective sleep quality, RCT (elderly)
Abbasi B et al.
Journal of Research in Medical Sciences ยท 2012
In plain language
A 500 mg/day magnesium RCT in elderly adults improved subjective sleep quality measures versus placebo.
- Design
- Clinical trial
Cite this record: https://thecellwell.org/studies/HH-0415
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