Studies

CellWell record HH-0408

Effects of Magnesium Supplementation on Testosterone Levels of Athletes and Sedentary Subjects at Rest and after Exhaustion

Cinar V, Polat Y, Baltaci AK, Mogulkoc R

Biological Trace Element Research ยท 2011

In plain language

Four weeks of magnesium supplementation raised free testosterone in both athletes and sedentary men, with a larger increase seen in those who trained regularly.

Design
Randomized controlled trial

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