Studies

CellWell record HH-0406

The Effects of Magnesium Supplementation on Subjective Anxiety and Stress: A Systematic Review

Boyle NB, Lawton C, Dye L

Nutrients ยท 2017

In plain language

A systematic review found suggestive but low-quality evidence that magnesium supplementation may reduce subjective anxiety and stress.

Design
Expert review

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