Studies

CellWell record HH-0385

Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial

Fitzgerald KN, Hodges R, Hanes D, et al.

Aging (Albany NY) ยท 2021

In plain language

In 43 men aged 50 to 72, an 8-week diet, sleep, exercise, and relaxation program was linked to a lower Horvath DNA-methylation age than a no-intervention control group in this small pilot trial.

Design
Randomized controlled trial
Studied in
Human

Read it on PubMed

Powered by CellWell

Cite this record: https://thecellwell.org/studies/HH-0385

Produced by the CellWell Research Engine, custom software owned and operated by CellWell and The Holistic Hub. All rights reserved. This analysis, its indexing and its evidence classifications are proprietary. Any use, republication or onward sharing must credit CellWell Research Engine (thecellwell.org) as the source.

This is an educational research library, not medical advice. Nothing here may be used to diagnose, treat, cure, or prevent any disease. Always consult a qualified professional.